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Stígðu inn í heim af óteljandi sögum

Hlustaðu og lestu

Emma Walsh

A happy life starts with loving yourself first and using that as a foundation for giving and receiving love.

The self-love journey is broken up into three steps: 

 • Cultivate self-awareness 
 • Practice self-compassion
 • Embracing boundaries for self-love and respect 

Each journey step contains a short theory section followed by affirmations and reflection. After that, we finish the book with a how-to on how to practice self-love in your everyday life. 

This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more.

You deserve to be as happy as you can be. 

Start your self-love journey today.

Ellie Moon

Self-Love Meditations

Self-Love Journey with Affirmations: Strengthening your Self-Acceptance, Self-Awareness, and Self-Respect

Be warm and supportive when confronted with the imperfection of life.

In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes. 

Here are the sessions in this book: 

1) Accepting emotions with compassion

2) Compassionate self-talk

3) Connecting with inner wisdom

4) Cultivating self-love

5) Embracing Imperfection

6) Nurturing inner child

7) Self-compassionate affirmations

8) Self-compassion break

9) Self-compassion in difficult times

10) Self-forgiveness meditation 

This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more.

Start listening to them immediately, and experience how kind and understanding of yourself you’ll become!

10 Guided Meditation Sessions for Self-Compassion and Self-Love

How do you value and perceive yourself? 

Self-esteem is about having confidence in one's own worth and abilities, and this audiobook will help you achieve that confidence. 

In these 8 guided meditation sessions, we meditate on: 

1) Boosting self-esteem 

2) Positive self-talk

3) Compassionate living

4) Embracing your worth

5) Gratitude for yourself

6) Healing inner wounds

7) Self-acceptance

8) Setting boundaries 

Each session is between 11-16 minutes. 

This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more.

Listen to the sample, and feel how your self-esteem will rise in just three minutes!

8 Self-Esteem Guided Meditations: Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More

Self-Love Meditations - serían

Self-Love Meditations - serían

Self-Love Meditations bækurnar í röð

Hlustaðu og lestu