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Brahma Khumaris

"Guided Meditation – Time Out" by Brahma Khumaris offers an atmospheric guided meditation that will help you unwind and reconnect with yourself. This guided meditation is invaluable for when you want to take a few minutes out to recharge your batteries or to get creativity and positivity happening in your thoughts. 

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries.

The University is a Non-Governmental Organisation in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. It is also the recipient of seven UN Peace Messenger awards.

Local centres provide courses and lectures in meditation and positive values, enabling individuals to recognise their true potential and make the most of their lives.

The University offers all its services free of charge.

SAGA Egmont

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Guided Meditation – Time Out

Guided meditation accompanied by calming and relaxing music. 

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries.

The University is a Non-Governmental Organisation in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. It is also the recipient of seven UN Peace Messenger awards.

Local centres provide courses and lectures in meditation and positive values, enabling individuals to recognise their true potential and make the most of their lives.

The University offers all its services free of charge.

The Jewel: Creative Meditation

Discover the transformative power of self-management!

Mastering this skill can unlock a world of productivity, balance, and personal growth. From setting goals and managing time effectively, to staying motivated and making decisions, self-management is the key to a more organized and successful life. 

Start your self-management journey today, and unveil the secret to personal and professional success!

The Brahma Kumaris World Spiritual University, an international NGO recognized by the UN and recipient of seven UN Peace Messenger awards, is fostering positive change globally through meditation and value-based education, helping individuals unlock their true potential.

The Secrets of Self-Management

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