Summary of Loch Kelly & Adyashanti's Shift into Freedom

Please note: This is a companion version & not the original book.

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#1 We have been searching for an amazing life source, and we have given it many names: Truth, God, Peace, Source, Love, True Nature, Enlightenment, Unity, or Spirit. But the simplest name is awareness. It is the foundation of living a human life. We cannot know anything without it.

#2 Awakening is a shift in our identity and a shift in our way of knowing. It begins with shifting out of the way we organize our current mind and identity, which is creating ignorance and confusion. We can learn how to shift out of our thought-based mind and into an awareness-based way of knowing.

#3 When we discover the important ability to step back into awake awareness, we are no longer identified with our worried thoughts and fearful emotions. When awake awareness is experienced as inherent within everything, we begin to feel unity with all life.

#4 The main obstacle to relief from suffering is our current identity, which is what Einstein called our optical delusion of consciousness. We can be liberated from feeling worthless by shifting into awake awareness.

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Rafbók: 1 april 2022