The Healing Power of Journaling: A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe. Zoe McKey
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World
- Höfundur
- Útgefandi
- Tungumál
- enska
- Format
- Flokkur
Andleg málefni
It’s time to reset your SPIRITUAL compass
Everyday life has never been more challenging and it’s easy to lose sight of who we are and who we want to be. In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability to show how tuning into our spiritual side can improve wellbeing, heal our minds and set us firmly back on track.
Packed with inspiring messages and real-life vignettes, this positive and uplifting book shows how spirituality can help us navigate even the roughest waters.
•Improve emotional balance and wellness •Boost confidence and self-esteem •Stay self-aware, grounded and patient
•Appreciate life and each other •Accept changing circumstances •Enhance positive emotions and personal healing
© 2021 RedDoor Press (Rafbók): 9781839783050
Útgáfudagur
Rafbók: 16 september 2021
Aðrir höfðu einnig áhuga á...
- Imagine This: Creating the Work You Love Maxine Clair
- The Purpose Handbook: A beginner’s guide to figuring out what you’re here to do Eloise Skinner
- Mind Spirit Mapping: A Journey to Purpose Sarah Breen
- Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life Marney K. Makridakis
- The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing Bernie S. Siegel
- Live Boldly: Cultivate the Qualities That Can Change Your Life Mary Anne Radmacher
- The True You: Discover Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others: Discovering Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others Emma J. Bell
- From Coping to Thriving: How to Turn Self-Care Into a Way of Life Hannah Braime
- Heal Thyself - An Explanation of the Real Cause and Cure of Disease Edward Bach
- Týnda systirin Lucinda Riley
4.6
- Sálarangist Steindór Ívarsson4.3
- Snerting Ólafur Jóhann Ólafsson4.4
- Þessu lýkur hér Colleen Hoover4.4
- Valskan Nanna Rögnvaldardóttir4.6
- Hugrekki til að hafa áhrif Halla Tómasdóttir4.5
- Betlarinn Sofie Sarenbrant4.3
- Gættu þín Helga Birgitta H. Halldórsdóttir3.6
- Sporlaust Lotta Luxenburg4
- Bústaðurinn við ströndina Sarah Morgan4.1
- Litla bakaríið í Brooklyn Julie Caplin4
- Dætur regnbogans Birgitta H. Halldórsdóttir4.3
- Ég elska þig meira en salt Sjöfn Asare3.8
- Skuggar fortíðar Torill Thorup4
- Sveindís Jane - saga af stelpu í fótbolta Sveindís Jane Jónsdóttir4.7
Gagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
