How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Happiness: From Brain Habituation To Full Bloom
- Höfundur
- Lesari
- Útgefandi
- Lengd
- 2Klst. 29Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
”If you are someone who is organized, methodical, perfectionist, meticulous and... yet you don't know what is wrong with your life, this book is for you!”
Will you be able to change your life despite the pranks of your brain? Our brain often deceives us and plays tricks on us by giving us the illusion of joy and happiness. Habituation to happiness is a phenomenon that wears down what makes us happy or joyful. In this book, you will learn about mechanisms that control our brain and understand why we are never satisfied. In short, you will decipher what creates frustration and how the five ephemeral elements of the brain work. Then, you will take charge of your life and be able to change using the five sustainable values of the brain to focus more on contentment and appreciation of the pleasant sensations offered to you by life. It is a motivational book that will help you to discover a lot about yourself. “Will you be able to do it?”
PUBLISHER: TEKTIME
© 2022 Tektime (Hljóðbók): 9788835438786
© 2022 Tektime (Rafbók): 9788835436942
Þýðandi: Nintai Moses, Kim Somers
Útgáfudagur
Hljóðbók: 31 maj 2022
Rafbók: 28 mars 2022
Happiness: From Brain Habituation To Full Bloom
- Höfundur
- Lesari
- Útgefandi
- Lengd
- 2Klst. 29Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
”If you are someone who is organized, methodical, perfectionist, meticulous and... yet you don't know what is wrong with your life, this book is for you!”
Will you be able to change your life despite the pranks of your brain? Our brain often deceives us and plays tricks on us by giving us the illusion of joy and happiness. Habituation to happiness is a phenomenon that wears down what makes us happy or joyful. In this book, you will learn about mechanisms that control our brain and understand why we are never satisfied. In short, you will decipher what creates frustration and how the five ephemeral elements of the brain work. Then, you will take charge of your life and be able to change using the five sustainable values of the brain to focus more on contentment and appreciation of the pleasant sensations offered to you by life. It is a motivational book that will help you to discover a lot about yourself. “Will you be able to do it?”
PUBLISHER: TEKTIME
© 2022 Tektime (Hljóðbók): 9788835438786
© 2022 Tektime (Rafbók): 9788835436942
Þýðandi: Nintai Moses, Kim Somers
Útgáfudagur
Hljóðbók: 31 maj 2022
Rafbók: 28 mars 2022
Aðrir höfðu einnig áhuga á...
- Hyperfocus: How to Work Less to Achieve More Chris Bailey
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
- Neuroscience of Mind Empowerment Nasim Khan
- The Science of Positive Focus– Live Seminar: Master Keys for Reaching Your Next Level Brian Tracy
- Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
- Cognitive Behavioral Therapy: 2 manuscripts in 1 - An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Quit The Sugar Habit Glenn Harrold
- Týnda systirin Lucinda Riley
4.6
- Sálarangist Steindór Ívarsson4.3
- Ég elska þig meira en salt Sjöfn Asare3.8
- Óþekkta konan Birgitta H. Halldórsdóttir4
- Snerting Ólafur Jóhann Ólafsson4.4
- Heimkoma Lone Theils4.3
- Hugrekki til að hafa áhrif Halla Tómasdóttir4.5
- Dætur regnbogans Birgitta H. Halldórsdóttir4.3
- Þessu lýkur hér Colleen Hoover4.4
- Litla bakaríið í Brooklyn Julie Caplin4
- Vöffluhúsið í fjöllunum Karin Härjegård4.2
- Sagan af Hertu 4 Anna Sundbeck Klav4.3
- Valskan Nanna Rögnvaldardóttir4.6
- Tafl fyrir fjóra Birgitta H. Halldórsdóttir4
- Horfin Lotta Luxenburg3.8
- Dauðadjúp sprunga Lilja Sigurðardóttir3.9
- Verity Colleen Hoover4.3
- Sjö systur Lucinda Riley4.5
- Morðin í Dillonshúsi Sigríður Dúa Goldsworthy4.7
- Sólarsystirin Lucinda Riley4.6
- Kósýkvöld með Láru Birgitta Haukdal4.5
- Bekkurinn minn 1: Prumpusamloka Yrsa Þöll Gylfadóttir4.3
- Systirin í storminum Lucinda Riley4.5
- Systirin í skugganum Lucinda Riley4.5
- Litir í myrkrinu Ólöf Dóra Bartels Jónsdóttir4.4
- Fimmta konan Henning Mankell4.3
- Konan sem í mér býr Britney Spears4.2
- Mánasystirin Lucinda Riley4.5
- Lára fer í útilegu Birgitta Haukdal4.4
- Barnfóstran Sofie Sarenbrant4.1
- Bústaðurinn við ströndina Sarah Morgan4.1
- 9. nóvember Colleen Hoover4.3
- Blóðmeri Steindór Ívarsson4.4
- Stafakarlarnir Bergljót Arnalds4.2
- Rót alls ills Hugrún Björnsdóttir3.9
- Aftökur á Íslandi Þóra Karítas Árnadóttir4.3
- Mýrin - Erlendur #6 Arnaldur Indriðason4.5
- Hrekkjavaka með Láru Birgitta Haukdal4.4
- Perlusystirin Lucinda Riley4.6
- Fólk sem við hittum í fríi Emily Henry3.9
- Grimmlyndi Jörn Lier Horst4.1
- Rusladrekinn Bergljót Arnalds4
- Sálarhlekkir Steindór Ívarsson4.5
- Sönn íslensk sakamál: S1E1 – Aftaka á Laugalæk I Sigursteinn Másson4.4
- Dimma Ragnar Jónasson4.1
- Sveindís Jane - saga af stelpu í fótbolta Sveindís Jane Jónsdóttir4.7
- Opið hús Sofie Sarenbrant4.1
- Bertelsen: Utan seilingar Erla Sesselja Jensdóttir4.3
- Gættu þín Helga Birgitta H. Halldórsdóttir3.6
- Frýs í æðum blóð Yrsa Sigurðardóttir4.3
Gagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
