Honor Your WELLBEING: SEVEN strategies to minimise stress and MAXIMISE YOUR BEST HEALTH Fiona Seigneur
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This book contains 11 Joyful Meditations. Everyday Can Be A Happy Day!
Dancing, Reading, Writing, Walking in Nature, Eating Healthy, Napping, Using Affirmations, Self-Awareness, Showering, Smiling and Silence are the 11 Meditation approaches I will share in this book.
Among these 11 Joyful Meditations, Happy Writing is a way for us to re-discover what we truly enjoy and hopefully it empowers us to realise all our Happy Dreams!
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Útgáfudagur
Rafbók: 1 augusti 2015
Íslenska
Ísland