Stígðu inn í heim af óteljandi sögum
Sjálfsrækt
Self-Hypnosis and Guided Meditation That’s Perfect for Beginners - Kickstart Your Weight Loss Journey With Guided Meditation & Self-Hypnosis Techniques to Help You Have the Best Sleep Ever!
Do you often wake up feeling groggy, even though you got a full night’s rest?
We often underestimate the benefits that sleeping well has.
Sleeping for 7 hours a night is meaningless if you aren’t able to enter the deep sleep stage, which is where most of the regeneration happens.
A lack of good sleep may also be slowing down your weight loss progress!
Consistently being able to sleep deeply for at least 7 hours a night allows you to stay radiant and young, and lose stubborn fat! Not to mention, it also allows you to start the following day with a clear mind.
In this book, you’ll discover:
Self-hypnosis techniques: • Whether it’s for weight loss, relaxation, or reducing insomnia, there’s guided meditation audio for you! Greater emotional management: • Use these relaxation techniques written by a clinical psychologist, with experience in psychoneuroimmunology, to guide you through the day and discover amazing self-management skills you never knew you had! Have a healthier mind: • Each audio also features light-hearted positive affirmation and visualization techniques to ensure a positive mental state.
Release your tension, forget your worries, and establish the connection deep within yourself.
Change your life for the better and begin your journey to a newer, healthier you!
Scroll up, Click on “Buy Now”, and Start Today!
© 2024 Zenith Mindfulness (Hljóðbók): 9798882343513
Útgáfudagur
Hljóðbók: 15 maj 2024
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Besti valkosturinn fyrir einn notanda
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiÍslenska
Ísland