Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going

Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going

29 einkunn

3.9

Lengd
10 Klst. 49 mín.
Tungumál
enska
Snið
Bókaflokkur

Andleg málefni

Whether you want to get moving, or keep moving, you need inspiration.

Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first.

Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. Written by people who took that all-important, and elusive, first step, these stories will not only help readers get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving. Coauthored by the famous ultramarathoner Dean Karnazes, who brings his own advice to listeners, as well as stories from some of the best-known runners in the world.

© 2020 Tantor Media (Hljóðbók): 9781705209349

Útgáfudagur

Hljóðbók: 30 juni 2020

Aðrir höfðu einnig áhuga á...

  1. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker
    Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
  2. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle
    How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  3. Run the Mile You're In: Finding God in Every Step
    Run the Mile You're In: Finding God in Every Step Ryan Hall
  4. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success
    Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
  5. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Jay Dicharry, MPT, SCS
  6. Good to Go: How to Eat, Sleep and Rest Like a Champion
    Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
  7. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
    The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
  8. Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe
    Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe Becky Wade
  9. Ten Marathons: Searching for the Soft Ground in a Hard World
    Ten Marathons: Searching for the Soft Ground in a Hard World Doug Schneider
  10. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance
    Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
  11. The Art of Resilience: Strategies for an Unbreakable Mind and Body
    The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  12. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
  13. Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream
    Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream Meb Keflezighi
  14. Relentless Forward Progress: A Guide to Running Ultramarathons
    Relentless Forward Progress: A Guide to Running Ultramarathons Bryon Powell
  15. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
    Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson
  16. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
    The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  17. The Running Book: A Journey through Memory, Landscape and History
    The Running Book: A Journey through Memory, Landscape and History John Connell
  18. A Runner’s High: My Life in Motion
    A Runner’s High: My Life in Motion Dean Karnazes
  19. Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
    Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Nita Sweeney
  20. 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year
    52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year HowExpert
  21. Mental Fitness: 15 Rules to Strengthen Your Body and Mind
    Mental Fitness: 15 Rules to Strengthen Your Body and Mind Ant Middleton
  22. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
    The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall, PhD
  23. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
    The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  24. Ready to Run: Unlocking Your Potential to Run Naturally
    Ready to Run: Unlocking Your Potential to Run Naturally Kelly Starrett
  25. Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease
    Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
  26. The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback
    The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback Patrick Wilson
  27. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life
    The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  28. Chicken Soup for the Soul: Laughter Is the Best Medicine: 101 Feel Good Stories
    Chicken Soup for the Soul: Laughter Is the Best Medicine: 101 Feel Good Stories Amy Newmark
  29. The Power of Concentration
    The Power of Concentration Theron Q. Dumont
  30. A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character
    A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character Bear Grylls
  31. The Wall: Smash Self-doubt and Become the True You
    The Wall: Smash Self-doubt and Become the True You Ant Middleton
  32. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery
    The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
  33. Who Do You Want to Be When You Grow Old? The Path of Purposeful Aging: The Path of Purposeful Aging
    Who Do You Want to Be When You Grow Old? The Path of Purposeful Aging: The Path of Purposeful Aging Richard J. Leider
  34. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
    The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  35. Routine Machine
    Routine Machine John Lamerton
  36. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
    Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  37. Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last
    Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last Lisa Jackson
  38. Just Ride: Racing 2,725 Miles to Mexico
    Just Ride: Racing 2,725 Miles to Mexico Ty Hopkins
  39. Running Smart: How Science Can Improve Your Endurance and Performance
    Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel
  40. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment
    Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  41. Digital Minimalism
    Digital Minimalism Introbooks Team
  42. Sanity: In a Time of Conspiracy, Upheaval, and Pandemic
    Sanity: In a Time of Conspiracy, Upheaval, and Pandemic Gary John Bishop
  43. Becoming Forrest: One man's epic run across America
    Becoming Forrest: One man's epic run across America Rob Pope
  44. Running Free
    Running Free Richard Askwith
  45. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
    Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  46. Anywhere But Home
    Anywhere But Home Anu Vaidyanathan

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt