Retrieval-Based Learning: A Cognitive Psychology And Neuropsychology Guide To Learning Whiteley Connor
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
CBT For Anxiety: A Clinical Psychology Introduction To Cognitive Behavioural Therapy For Anxiety Disorders
- Höfundur
- Útgefandi
- Sería
1 of 68
- Tungumál
- enska
- Format
- Flokkur
Óskáldað efni
Anxiety disorders leave people feeling anxious and fearful. People fear certain situations, stimuli and more. Can we help these people?
Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work?
In this great, engaging, easy-to-understand book, you’ll learn:
What are anxiety disorders and the different ones?
How does CBT work?
What CBT involves?
How psychological assessments, formulations and interventions are done?
And more.
If you love clinical psychology, psychotherapy and mental health. Then this book is perfect for you.
BUY NOW!
CBT For Anxiety Content
Introduction
Part One: Introduction To Anxiety Disorders
Introduction To Anxiety Disorders
What Is Panic Disorder and Social Anxiety Disorder?
What Is PTSD?
What Is Generalised Anxiety Disorder And Specific Phobias?
What Is Obsessive-Compulsive Disorder?
Part Two: Cognitive Behavioural Therapy For Anxiety Disorders
Introduction To Cognitive Behavioural Therapy
Behavioural Approach
CBT For Anxiety Disorders
What Are Cognitive Interventions, Behavioural Experiments And More?
Exposure Therapy
Conclusion
Bonus Essay- Compare The Effectiveness Of CBT With Mindfulness-Based Cognitive Therapy For Generalised Anxiety Disorder
© 2024 CGD Publishing (Rafbók): 6610000490608
Útgáfudagur
Rafbók: 19 januari 2024
Merki
Aðrir höfðu einnig áhuga á...
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
- Why Has Nobody Told Me This Before? Julie Smith
- Cognitive Behavioral Therapy: 2 manuscripts in 1 - An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
- CBT Alfred Borden
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- The CBT Toolkit for retraining your brain: Strategies & techniques on mental health, trauma focused PTSD, eating disorders, insomnia, anxiety and depression, stress management and relationships Gertrude Swanson
- CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem Philip Morra
- The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety James Cowart phD
- Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox: Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD, Sleep Disorders, Addictions, Fears & more Sam Reddington
- Skuggar fortíðar Torill Thorup
4 - Rætur Torill Thorup4.1
- Bústaðurinn við ströndina Sarah Morgan4.1
- Frýs í æðum blóð Yrsa Sigurðardóttir4.2
- Rót alls ills Hugrún Björnsdóttir3.9
- Þessu lýkur hér Colleen Hoover4.4
- Öskrið Anna Margrét Sigurðardóttir4.1
- Týnda systirin Lucinda Riley4.6
- Litla nærfatarútan Karin Janson3.9
- Snerting Ólafur Jóhann Ólafsson4.4
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Ætti ég að segja þér það? Jill Mansell3.9
- Fuglinn í fjörunni Ann Cleeves3.8
- Röddin - Erlendur #8 Arnaldur Indriðason4.4
- Að elska Jason Thorn Ella Maise3.5
Veldu áskriftarleið
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
