Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
Stígðu inn í heim af óteljandi sögum
Sjálfsrækt
In this second volume you will learn:
• Types of brain training.
• Dopamine, the pleasure and reward system, and its effects.
• What you need to understand about serotonin and serotonin syndrome
• How to focus better with proven techniques.
• How brains age and how we can understand each other better.
• How to use the knowledge about a male or female brain to our advantage.
• Learning techniques that will prove useful in your life.
• How to become a genius through brain exercises.
• How to get a competitive advantage through your brain skills.
• Health advantages of regularly doing memory games.
© 2020 Jason M. Kirst (Hljóðbók): 9781664977716
Útgáfudagur
Hljóðbók: 5 november 2020
Merki
Íslenska
Ísland