Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
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Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning
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Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime?
Calm yourself with these guided affirmations aimed to bring tranquility.
This audiobook will help you:
• Relax your mind and body • Leave the stressors of the day behind you • Get a good night’s sleep • Stay positive during and after affirmations • Feel refreshed for the next day
This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized.
© 2022 Virgo Heart (Hljóðbók): 9798822641716
Útgáfudagur
Hljóðbók: 17 november 2022
Merki
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