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Sjálfsrækt
The Ultimate Book of Powerful Self-Reflection Questions
Improve the quality of your thoughts by changing the questions in your head.
We need regular practice to get good at asking the better questions.
This book of powerful questions is built for maximum impact.
Questions for Decision-Making
Think of better questions as a tool for better insights, clearer thinking, and better decision-making.
This simple question can be used universally in different areas of life.
Asking the right questions will allow you to see the bigger picture by giving you some distance.
Questions for Deeper Self-Reflection
Better questions allow greater self-awareness and inner peace.
Simple questions such as:
Why Do I Have This Thought?
Does This Thought Deserve To Be Here?
Do I Have The Right People In My Life?
What Question Am I Avoiding?
What Are The Questions Driving My Life?
Learn To Reprogram Your Mind Through Powerful Questions
You can do this simply by changing your questions.
For example, someone with a scarcity mindset may not act on an incredible opportunity because of their beliefs. "This will never work out! Something always goes wrong! Why even bother?"
When we observe ourselves having thoughts like, Why Is This Not Working Out?, we can use this as a trigger for better questions.
Why Do I Have This Thought? How Does This Thought Help Me? How Can I Make This An Empowering Question?
Consider the question, How can I build a business that allows me to work just four hours a week from anywhere in the world?
That was just one simple question which Tim Ferriss asked himself when the norm was work at the office that led to his best seller, The Four Hour Workweek.
By actively looking for better questions to ask, you will be rewiring your brain and creating new, stronger, neural pathways each time you reflect on the questions.
Changing your thought patterns is not a one-time event. By working on your questions consistently, the quality of your thoughts will change.
Start with asking the better question.
© 2023 Upgraded Publishing (Rafbók): 6610000604296
Útgáfudagur
Rafbók: 1 juli 2023
Íslenska
Ísland