Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and PanicJeffrey Brantley, MD3.6
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult TimesPatrick Fanning
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your LifeJeffrey Brantley, MD4