The Spirituality of Dreaming: Unlocking the Wisdom of Our Sleeping Selves

We're asleep almost a third of our lives. What if those sleeping hours hold wisdom, creativity, and even connection with the divine? What if our dreams offer spiritual insight and guidance?

In The Spirituality of Dreaming, leading dream scholar and expert Dr. Kelly Bulkeley brings us a set of time-honored methods to stimulate innate dreaming capacities and amplify their impact in our waking lives. Relying on years of research, data analysis, and interviews, Bulkeley offers wisdom and strategies from "big dreamers"—people who have vivid, intense dreams and remember them. He also distills the latest findings on dreams: the impact of digital technologies on our dreams, the phenomena of lucid dreaming and dreaming incubation, practices of dream-sharing, the creative role of dreams in cultural innovation, and the growing evidence that animals dream too.

Bulkeley makes a case for taking ourselves seriously as dreaming visionaries. By drawing on classic and contemporary works of theology, anthropology, and psychology, along with the latest dream research, Bulkeley maps the spiritual power of dreaming and argues that our dreams matter in ways we do not yet fully realize, both individually and collectively. Together we can learn how to unlock the sacred truths revealed within our sleeping selves.

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Release date

Audiobook: 28 November 2023