From Grain to Gain Santiago Machain
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
The Keto Blueprint: Sustainable health, weight loss, and fitness
- By
- With:
- Publisher
- Duration
- 1H 41min
- Language
- English
- Format
- Category
Personal Development
This book is the blueprint for understanding and thriving on the ketogenic diet. From the basics of ketosis to customizing macros, managing plateaus, and navigating social situations, it offers expert advice for maintaining a healthy, keto-friendly lifestyle. Readers will find meal plans, recipes, and fitness tips designed to help them achieve their goals and sustain success.
© 2024 Santiago Machain (Audiobook): 9798882227042
Release date
Audiobook: 11 October 2024
Others also enjoyed ...
- Rapid Weight Loss Hypnosis: Lose Weight Quickly and With No Effort Through Self-Hypnosis, Positive Affirmations, Deep Sleep Meditation and Mindfulness Techniques for Men and Women David Jenkins
- Keto Diet Guide for Beginners Eliz Buckman
- The 5 AM Club: Own Your Morning, Elevate Your Life: Group discussion Vines Graener
- Vegetarian Made Easy Santiago Machain
- How to Be Sexier: Get the Body, Diet, and Nutrition for Being More Attractive and Athletic (2 in 1) Maria Garrets
- Quit Sugar Hypnotherapy Session Deborah Young
- Summary of Jessie Inchauspe's Glucose Revolution Distill Books
- The Wall: Smash Self-doubt and Become the True You Ant Middleton
- Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance Sarah Bennett
- Mrutyunjay Bhag 1 - Karn Shivaji Sawant
4.3 - Raghoji ani Loot Suratechi Sanjay Sonawani4.3
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Ruthinte Lokam Lajo Jose3.8
- Sanshay Suhas Shirvalkar4.6
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Self Meditation -दिवसाची सुरुवात करताना Gauri Janvekar4.3
- Bangarwadi Vyankatesh Madgulkar4.4
- Filakia Murder Case S01 Tushar Gunjal4.4
- Challenge Suhas Shirvalkar4.6
- Shodh Murlidhar Khairnar4.7
- Chhava Prakaran 1 Shivaji Sawant4.3
- Tharrat Suhas Shirvalkar4.3
- Hasavnuk - Raste Pu La Deshpande4.4
Useful links
Language and region
English
India
