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The Heart of Well-being: 7 tools for surviving and thriving

Name: The Heart of Well-being: 7 tools for surviving and thriving
Rating: 0 (0 reviews)
ISBN: 9780954838669

By
- Jan Alcoe
Publisher
- The Janki Foundation for Spirituality in Healthcare

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Language: English
Format
Category: Personal Development

A unique e book providing instant access to 7 self-help tools and audio tracks for recovering and enhancing well-being on all levels – physical, mental, emotional and spiritual. The book contains background information, examples, practical exercises and uplifting audio relaxations, meditations and reflections.

Release date

Ebook: 31 March 2023