Listen and read

Step into an infinite world of stories

Listen and read as much as you want
Over 400 000+ titles
Bestsellers in 10+ Indian languages
Exclusive titles + Storytel Originals
Easy to cancel anytime

Subscribe now

Try for free

Keto diet path to health: Diet for losing weight and achieving an ideal figure

Name: Keto diet path to health: Diet for losing weight and achieving an ideal figure
Rating: 0 (0 reviews)
ISBN: 9783384120502

By
- Алексей Сабадырь
Publisher
- tredition

Try for free

Language: English
Format
Category: Non-Fiction

The book "Keto Diet" is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you're a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.

Release date

Ebook: 17 January 2024