Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
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Heartfulness: Beyond mindfulness – finding your real life
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Personal Development
The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots — connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated.
© 2016 Exisle Publishing (Ebook): 9781775592815
Release date
Ebook: 1 April 2016
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