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FOOD AND SELF-KNOWLEDGE: LEARN TO CONNECT WITH YOUR BODY

Name: FOOD AND SELF-KNOWLEDGE: LEARN TO CONNECT WITH YOUR BODY
ISBN: 9781779713032

By
- MAX EDITORIAL
Publisher
- Max Editorial

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Series: 1 of 25
Language: English
Format
Category: Non-Fiction

Food is one of the most important things in our life. It provides us with energy, nutrients and helps maintain our physical and mental health. But food can also be a big challenge. With so much conflicting information and opinions about what to eat, it can be difficult to know what's best for us.

In this ebook , we will explore the relationship between food and self-knowledge. Let's learn how to use food as a tool to connect with our bodies, get to know ourselves better and improve our health and well-being.

Release date

Ebook: 9 December 2023