Mrutyunjay Bhag 1 - Karn Shivaji Sawant
4.3
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Dealing with Worries and Anxiety Audio Collection with Dr. Rick Hanson
- By
- With:
- Publisher
- Duration
- 6H 43min
- Language
- English
- Format
- Category
Non-Fiction
Discover a transformative journey through Dr. Rick Hanson’s insightful teachings on managing anxiety and worries. This comprehensive five-part audio course delves deep into Buddhist wisdom interwoven with practical, science-based approaches to thriving amidst modern life's challenges. Each part of the course is paired with a corresponding guided meditation to reinforce the lessons learned. Each talk is accompanied by a corresponding guided meditation, offering practical tools for integrating mindfulness and meditation into daily life.
© 2024 Better Listen (Audiobook): 9781637570760
Release date
Audiobook: 22 November 2024
- 4.3
- Raghoji ani Loot Suratechi Sanjay Sonawani4.3
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Ruthinte Lokam Lajo Jose3.8
- Sanshay Suhas Shirvalkar4.6
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Self Meditation -दिवसाची सुरुवात करताना Gauri Janvekar4.3
- Bangarwadi Vyankatesh Madgulkar4.4
- Filakia Murder Case S01 Tushar Gunjal4.4
- Challenge Suhas Shirvalkar4.6
- Shodh Murlidhar Khairnar4.7
- Chhava Prakaran 1 Shivaji Sawant4.3
- Tharrat Suhas Shirvalkar4.3
- Hasavnuk - Raste Pu La Deshpande4.4
Useful links
Language and region
English
India
