How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
Step into an infinite world of stories
Non-Fiction
Hack into the secret power of your brain
Your brain . . . 100 billion neurons . . . 100 trillion connections . . . and you only command 5% of it.
Now it's time to take back control!
In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to reprogram your brain, developing the skills and insights that can transform how you think, solve problems, and make decisions.
This book will help you: learn to think smarter; become more focused; discover creative approaches to problem-solving; generate ideas with innovative techniques; and unlock your brain blocks.
© 2024 Tantor Media (Audiobook): 9798350877267
Release date
Audiobook: 30 July 2024
English
India