Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be.

Do you often talk yourself out of doing things because you don’t feel good enough?

Do you have difficulty standing up for yourself?

Do you sometimes feel self-loathing?

Improve self-esteem, self-confidence and self-worth in all areas of your life. In this guided self-love workbook for women you will discover …

Proven techniques • to stop feeling a failure, realize your potential and learn to love yourself again. Thought-provoking checklists and writing prompts • to conquer self-doubt, stop overthinking and silence your inner critic with compassion. Simple exercises • to gain a deeper understanding of your needs and how to meet them in a positive way. Empowering affirmations • for setting healthy boundaries at home, at work and in life. Quick and accessible techniques to help you manage stress • and anxiety • , no matter where you are or what you’re doing

In the What Confident Women Do Workbook you will learn how to know your worth, live your best life and show up more authentically in the world.

If you’re ready to create a life filled with purpose, confidence and greater self-worth, then click the “Add to Cart” button right now.

© 2022 Giggling Grapefruit (ספר מוקלט ): 9781669634355

תאריך הוצאה

ספר מוקלט : 9 בפברואר 2022