להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Cover for On Confidence

On Confidence

43 דירוגים

4.4

סדרה

1 מתוך 10

משך
1 שעות ו-9 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

A thought-provoking essay that teaches us that confidence is not a gift from the gods, but a skill that can be learned.

We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free ranging variety of confidence—one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world.

This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives. On Confidence walks us gently and wryly around the key issues that stop us from making more of our potential.

© 2020 The School of Life (ספר מוקלט): 9781912891481
© 2020 The School of Life (ספר דיגיטלי): 9781999747107

תאריך פרסום

ספר מוקלט: 30 ביולי 2020
ספר דיגיטלי: 16 ביולי 2020

אחרים גם נהנו...

  1. Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
    Feeling Great: The Revolutionary New Treatment for Depression and Anxiety David D. Burns
  2. How to Thrive in the Digital Age
    How to Thrive in the Digital Age Tom Chatfield
  3. Neurosis and Human Growth: The Struggle toward Self-Realization
    Neurosis and Human Growth: The Struggle toward Self-Realization Karen Horney MD
  4. Why We Meditate: The Science and Practice of Clarity and Compassion
    Why We Meditate: The Science and Practice of Clarity and Compassion Daniel Goleman, Tsoknyi Rinpoche
  5. To Have or To Be?
    To Have or To Be? Erich Fromm
  6. Masters of Mindfulness: Transforming Your Mind and Body
    Masters of Mindfulness: Transforming Your Mind and Body Dacher Keltner, Mike Robbins, Elissa Epel, Rick Hanson, Daniel J. Siegel, Jessica Graham, Kristine Carlson, Amishi Jha, Shauna Shapiro, Wallace J. Nichols, The Great Courses
  7. The Neurotic Character: Fundamentals of a Comparative Individual Psychology and Psychotherapy
    The Neurotic Character: Fundamentals of a Comparative Individual Psychology and Psychotherapy Alfred Adler
  8. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  9. Feeling Good: The New Mood Therapy
    Feeling Good: The New Mood Therapy David D. Burns
  10. Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving
    Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
  11. He: Understanding Masculine Psychology
    He: Understanding Masculine Psychology Robert A. Johnson
  12. The Dialectical Behavior Therapy Skills Workbook for Anxiety
    The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD, Matthew T. Tull, PhD, Alexander L. Chapman, PhD, Rpysch
  13. Science, Religion, and Ethics in Twenty-First Century Biomedical Discoveries: Which Way Is Forward?
    Science, Religion, and Ethics in Twenty-First Century Biomedical Discoveries: Which Way Is Forward? Kevin FitzGerald
  14. The Practice and Theory of Individual Psychology
    The Practice and Theory of Individual Psychology Alfred Adler
  15. She: Understanding Feminine Psychology
    She: Understanding Feminine Psychology Robert A. Johnson
  16. Momma and the Meaning of Life: Tales of Psychotherapy
    Momma and the Meaning of Life: Tales of Psychotherapy Irvin D. Yalom MD
  17. 50 Psychology Classics: Who We Are, How We Think, What We Do
    50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
  18. Choice Theory: A New Psychology of Personal Freedom
    Choice Theory: A New Psychology of Personal Freedom William Glasser
  19. The Angry Therapist
    The Angry Therapist John Kim
  20. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  21. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
  22. Written: How to Keep Writing and Build a Habit That Lasts
    Written: How to Keep Writing and Build a Habit That Lasts Chris Smith, Oliver Burkeman, Bec Evans
  23. Everything in Its Place: First Loves and Last Tales
    Everything in Its Place: First Loves and Last Tales Oliver Sacks
  24. Fierce Love: Creating a Love that Lasts-One Conversation at a Time
    Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
  25. A Life of One's Own
    A Life of One's Own Marion Milner
  26. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  27. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  28. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חודש

  • חשבון אחד

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חודש

  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו