להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036

Insulin Resistance Diet Plan: Guide on How to End Diabetes The Insulin Resistance Diet: Insulin Resistance Diet Book Solution

משך
1H 42דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making them more susceptible to heart disease and stroke as well as causing nerve and kidney damage, robbing them of 10 years of life!

Insulin resistance and Type 2 Diabetes have been on the rise over the last fifty years as diets have shifted to start including much more sugars and simple carbohydrates, especially from the over-processed foods that have become so common.

Thankfully, it can be reversed and this book provides a diet and lifestyle solutions that can help you reduce your insulin resistance and even reverse Type 2 Diabetes.

It provides an easy to understand overview of the causes and consequences of insulin resistance as well as how insulin works in the body. Building on this information, it provides easy to follow solutions that have been shown in research to lower insulin resistance and reverse Type 2 Diabetes. Using the information provided by this book, you can start reducing your insulin resistance and lower your blood sugar levels today, but that is not all!

Insulin resistance often comes with higher blood sugar levels that can cause fatigue and mental fogginess. By following the tips provided in the following chapters, your energy will return and your mind will sharpen. Don’t suffer from insulin resistance for a day longer! This book will provide you with all the information you need to learn how you become insulin resistant and make the life-saving changes now. Don’t wait until it is too late!

© 2023 Charlie Mason (ספר מוקלט ): 9798368940045

תאריך הוצאה

ספר מוקלט : 13 ביולי 2023

אחרים גם נהנו...

  1. Insulin Resistance Diet Book & Immune System Recovery Plan Charlie Mason
  2. Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance Shana Hussin
  3. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  4. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  5. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Jack Challem
  6. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  7. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  8. Immune System: Boost The Immune System And Heal Your Gut And Cleanse Your Body Natrually: immune system recovery plan Charlie Mason
  9. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  10. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  11. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  12. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  13. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  14. Food Addiction: Treatment for Overeating Stop Food Addiction Recovery Workbook: Food Addiction Problems And Solutions Overcoming Food Addiction Charlie Mason
  15. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  16. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  17. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  18. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  19. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
  20. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  21. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  22. Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
  23. How to Make Disease Disappear Rangan Chatterjee
  24. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
  25. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  26. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  27. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  28. The Low-Carb Fraud T. Colin Campbell PhD
  29. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
14 ימים ללא תשלום
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו