Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My Therapy Running is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off with big ambitions, wanting to run long distances already instead of gradually starting from short distances. This shouldn’t be the case and we should not push ourselves and just aim to start slowly and gradually increase as you get the hang of running. In this bundle, you will learn about how to use running to keep yourself fit and healthy. You will learn how to prepare for this exercise, the things you will need and how to make running exciting and fun so you don’t lose motivation to continue running. It will also contain an audiobook that will help you deal with anger issues. You will learn how you can manage and deal with it and to prevent it from wrecking your life. You will learn how to repair your anger issues. It will guide you into trying to discover yourself and diving into the midst of the problem to possibly see which could be affecting your emotions now. This 2 in 1 bundle includes the following audiobooks: 1. Walking Through Anger: The Essential Guide to Anger Management, Learn The Effective Techniques on How You Can Deal With Your Anger Issues Easily 2. Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in Your Daily Life to Become Fit and Healthy If you want to learn more, download your copy of Walking and Running Your Way 2 in 1 Bundle today!

© 2022 Author's Republic (Buku audio ): 9781667982922

Tanggal rilis

Buku audio : 7 Juli 2022