The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
Dengarkan dan baca
Masuki dunia cerita tanpa batas
- Baca dan dengarkan sebanyak yang Anda mau
- Lebih dari 1 juta judul
- Judul eksklusif + Storytel Original
- Uji coba gratis 14 hari, lalu €9,99/bulan
- Mudah untuk membatalkan kapan saja
Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
- Oleh
- Dengan:
- Penerbit
- Durasi
- 8H 22menit
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re living
© 2024 Recorded Books (Buku audio ): 9798892749206
Tanggal rilis
Buku audio : 15 Oktober 2024
Tag
Yang lain juga menikmati...
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
- Mental Health Microgains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing Tara Quinn-Cirillo
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- Why Has Nobody Told Me This Before? Julie Smith
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life Connie L. Habash
- Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- 8 Intisari Kecerdasan Finansial Indra
4.9 - Sang Alkemis Paulo Coelho4.8
- Bumi Tere Liye4.6
- Selamat Tinggal Tere Liye4.6
- Resign! Almira Bastari4.2
- Hujan Tere Liye4.5
- Rumah Lebah Ruwi Meita4.4
- Ronggeng Dukuh Paruk Ahmad Tohari4.7
- The Architecture of Love Ika Natassa4.1
- Dunia Sophie Jostein Gaarder4.8
- Terusir Buya Hamka4.6
- Days at the Morisaki Bookshop: A Novel Satoshi Yagisawa3.8
- Ganjil Genap Almira Bastari4.2
- In A Blue Moon Ilana Tan3.7
- Di Bawah Lindungan Ka'bah Buya Hamka4.1
Bahasa dan Wilayah
Bahasa Indonesia
Indonesia
