Eat the Rainbow: Vegan Recipes Made with Love Harriet Porterfield
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Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave
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Achieve your wellness goals while enjoying your favorite foods with 100+ plant-based, gluten-free, and refined sugar-free recipes!
Many chronic ailments—such as migraines, arthritis, and high blood sugar—can be alleviated with a diet that eliminates gluten, animal products, refined sugar, and unhealthy fats. But with Eat Well, Be Well, you can enjoy better health and all the foods you love!
Jana Cristofano, founder of Nutritionicity.com, shares more than 100 delicious plant-based, gluten-free, and refined sugar–free recipes, from hearty breakfasts, fresh salads, and luscious soups to satisfying main dishes and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.
© 2021 Union Square & Co. (buku elektronik ): 9781454933991
Tanggal rilis
buku elektronik : 16 Maret 2021
Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave
- Oleh
- Penerbit
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
Achieve your wellness goals while enjoying your favorite foods with 100+ plant-based, gluten-free, and refined sugar-free recipes!
Many chronic ailments—such as migraines, arthritis, and high blood sugar—can be alleviated with a diet that eliminates gluten, animal products, refined sugar, and unhealthy fats. But with Eat Well, Be Well, you can enjoy better health and all the foods you love!
Jana Cristofano, founder of Nutritionicity.com, shares more than 100 delicious plant-based, gluten-free, and refined sugar–free recipes, from hearty breakfasts, fresh salads, and luscious soups to satisfying main dishes and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.
© 2021 Union Square & Co. (buku elektronik ): 9781454933991
Tanggal rilis
buku elektronik : 16 Maret 2021
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