What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
Dengarkan dan baca
Masuki dunia cerita tanpa batas
- Baca dan dengarkan sebanyak yang Anda mau
- Lebih dari 1 juta judul
- Judul eksklusif + Storytel Original
- Uji coba gratis 14 hari, lalu €9,99/bulan
- Mudah untuk membatalkan kapan saja
Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Oleh
- Penerbit
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
Learn the calming, centering influence of mindfulness/concentration meditations
Shift thoughts, feelings, and body sensations to build positive experiences rather than reinforcing traumatic schema
Separate traumatic memories from present experience
Understand the Parallel Lives experienced by trauma survivors
Learn the basics of working with parts of self
Harness habituated, familiar physiological responses and explore new choices
Discover new ways of perceiving current life circumstances
© 2021 Morgan James Publishing (buku elektronik ): 9781631951855
Tanggal rilis
buku elektronik : 9 Maret 2021
Tag
Yang lain juga menikmati...
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- Becoming Supernatural: How Common People Are Doing The Uncommon Joe Dispenza
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
- 8 Intisari Kecerdasan Finansial Indra
4.9 - Sang Alkemis Paulo Coelho4.8
- Bumi Tere Liye4.6
- Selamat Tinggal Tere Liye4.6
- Resign! Almira Bastari4.2
- Hujan Tere Liye4.5
- Rumah Lebah Ruwi Meita4.4
- Ronggeng Dukuh Paruk Ahmad Tohari4.7
- The Architecture of Love Ika Natassa4.1
- Dunia Sophie Jostein Gaarder4.8
- Terusir Buya Hamka4.6
- Days at the Morisaki Bookshop: A Novel Satoshi Yagisawa3.8
- Ganjil Genap Almira Bastari4.2
- In A Blue Moon Ilana Tan3.7
- Di Bawah Lindungan Ka'bah Buya Hamka4.1
Bahasa dan Wilayah
Bahasa Indonesia
Indonesia
