Bhang on Holi: If You Are Going to Have It, This is What You Should KnowBhang can give you a high, but it can also lead to paranoia and bad hallucinations.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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- Raise a Glass of Rice Beer For Your Mental Well-beingResearchers are exploring how traditional rice beer like Apong and Xaj Pani may have qualities that can help with tackling anxiety, depression, stress and improve overall mood. Learn more about your ad choices. Visit megaphone.fm/adchoices2|5min
- What is Egg Freezing: Arm Yourself Against Infertility, LadiesEgg freezing allows the chance of pregnancy at a later time, but don’t forget factors like likelihood and costs. Learn more about your ad choices. Visit megaphone.fm/adchoices3|5min
- Heart Attack, The Two Words We All Fear, ExplainedLet’s breakdown what heart attacks are, how they happen, to whom they can happen, and what should you do to prevent it. Learn more about your ad choices. Visit megaphone.fm/adchoices4|5min
- Is the Average Indian Body Type Behind Heart Issues, Diabetes?Indians are genetically inclined to gain weight around their waistline, exposing them to diabetes and heart attack. Learn more about your ad choices. Visit megaphone.fm/adchoices5|3min
- Letter to Mental Health Hotlines: What Happens When You’re Silent?“I was anxious and scared and have a history of self harm, but you did something worse.” Learn more about your ad choices. Visit megaphone.fm/adchoices6|5min
- Carbs and Fats? Here’s What Your Pre-Workout Snack Should IncludeMost people make the mistake of associating fats and carbs with weight gain. Well, there is the catch. In the language of diet and nutrition, fats and carbs are not so bad. You should go ahead and include these fats and carbs in your pre-workout snacks. Learn more about your ad choices. Visit megaphone.fm/adchoices7|2min
- Struggling With Acne? Here Are 7 Ways You Can Deal With ItIt’s a myth that it’s only during periods that acne acts up, causing breakouts and making your skin look dull and sallow. Here are seven things that can cause breakouts! Learn more about your ad choices. Visit megaphone.fm/adchoices8|4min
- Review: Doctor Behind Aamir’s ‘Dangal’ Look Reveals Fat-Loss TipsDr Nikhil Dhurandhar helped Aamir Khan achieve his ripped look for Dangal and now has ‘fat-loss’ advice for you. Learn more about your ad choices. Visit megaphone.fm/adchoices9|6min
- No, Birth Control Pills Don’t Affect Your Long-Term FertilityLadies, our baby-making potential is much talked about. Whether you want to have a baby or not, society places the responsibility of procreation squarely on your shoulders. Want to reproduce? Take care of your fertility. Want to prevent it? Take birth control pills. So, does one affect the other? Do birth control pills affect your fertility and make it difficult to get pregnant once you stop using it? Doctors widely prescribe it to young women for various problems, including menstrual ones. Listen in to what the facts say. Learn more about your ad choices. Visit megaphone.fm/adchoices10|6min
Quint Fit Episodes
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- Episodes
- 124
- Avg. duration
- 4min
- Langues
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Stay Fit. Get with it.
Episodes
- Bhang on Holi: If You Are Going to Have It, This is What You Should KnowBhang can give you a high, but it can also lead to paranoia and bad hallucinations. Learn more about your ad choices. Visit megaphone.fm/adchoices1|2min
- Raise a Glass of Rice Beer For Your Mental Well-beingResearchers are exploring how traditional rice beer like Apong and Xaj Pani may have qualities that can help with tackling anxiety, depression, stress and improve overall mood. Learn more about your ad choices. Visit megaphone.fm/adchoices2|5min
- What is Egg Freezing: Arm Yourself Against Infertility, LadiesEgg freezing allows the chance of pregnancy at a later time, but don’t forget factors like likelihood and costs. Learn more about your ad choices. Visit megaphone.fm/adchoices3|5min
- Heart Attack, The Two Words We All Fear, ExplainedLet’s breakdown what heart attacks are, how they happen, to whom they can happen, and what should you do to prevent it. Learn more about your ad choices. Visit megaphone.fm/adchoices4|5min
- Is the Average Indian Body Type Behind Heart Issues, Diabetes?Indians are genetically inclined to gain weight around their waistline, exposing them to diabetes and heart attack. Learn more about your ad choices. Visit megaphone.fm/adchoices5|3min
- Letter to Mental Health Hotlines: What Happens When You’re Silent?“I was anxious and scared and have a history of self harm, but you did something worse.” Learn more about your ad choices. Visit megaphone.fm/adchoices6|5min
- Carbs and Fats? Here’s What Your Pre-Workout Snack Should IncludeMost people make the mistake of associating fats and carbs with weight gain. Well, there is the catch. In the language of diet and nutrition, fats and carbs are not so bad. You should go ahead and include these fats and carbs in your pre-workout snacks. Learn more about your ad choices. Visit megaphone.fm/adchoices7|2min
- Struggling With Acne? Here Are 7 Ways You Can Deal With ItIt’s a myth that it’s only during periods that acne acts up, causing breakouts and making your skin look dull and sallow. Here are seven things that can cause breakouts! Learn more about your ad choices. Visit megaphone.fm/adchoices8|4min
- Review: Doctor Behind Aamir’s ‘Dangal’ Look Reveals Fat-Loss TipsDr Nikhil Dhurandhar helped Aamir Khan achieve his ripped look for Dangal and now has ‘fat-loss’ advice for you. Learn more about your ad choices. Visit megaphone.fm/adchoices9|6min
- No, Birth Control Pills Don’t Affect Your Long-Term FertilityLadies, our baby-making potential is much talked about. Whether you want to have a baby or not, society places the responsibility of procreation squarely on your shoulders. Want to reproduce? Take care of your fertility. Want to prevent it? Take birth control pills. So, does one affect the other? Do birth control pills affect your fertility and make it difficult to get pregnant once you stop using it? Doctors widely prescribe it to young women for various problems, including menstrual ones. Listen in to what the facts say. Learn more about your ad choices. Visit megaphone.fm/adchoices10|6min
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