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Cover for Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great about Your New Habits with Affirmations and Hypnosis
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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great about Your New Habits with Affirmations and Hypnosis

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Durée
13h 10min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

If you are a sedentary person, it can be hard to envision loving the feeling of going for a run. But if you’re looking to lose weight and become a healthier person, exercise, along with healthy eating, is mandatory. Through the power of habit, you can learn to love your new healthy lifestyle.

© 2024 Elizabeth Snow (Livre audio): 9781987114423

Date de publication

Livre audio : 24 janvier 2024

Mots-clés

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