Fix Yourself: LIVE the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance

Imagine a life where you did NOT feel limited, held back, or stuck. Picture how relaxing, empowering, and comfortable that could feel.

This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential.

The first in the Live, Love, Laugh, Learn tetralogy -- a four book series -- focused on helping you realize that, if what you are doing at any given point in time is not "Living, Loving, Laughing, or Learning" to the best of your abilities, then something is amiss.

Nine immediately implementable tools are provided in this self help book to help you push beyond your current limits using good stress -- eustress -- and ensure that your body and soul are catered to.

A lifetime collection of concepts where personal curiosity led to education and change. Learned skills are shared to help you build confidence and feel unstoppable.

You might be thinking, "I want to":

• change myself. • change myself in one month • change myself in three weeks • change myself in one week

With the help of this book, yes you can!

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Äänikirja: 3. huhtikuuta 2023