Y al final no pasa nada: Historias relajantes para calmar tu mente y ayudarte a dormir Kathryn Nicolai4.3
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf4
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Jennifer R. Wolkin, PhD4
F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems Sarah Bennett2.7
Anxiety I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness Jodi Aman5
Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake3.2
Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Sharon Melnick3.8
The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It Rob Cross3.7
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen4.1
Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky3.8
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Emily Fletcher3.7
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron3.8
The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia3.8
Quiero paz: Un curso de 8 semanas para que descubras el poder de tu mente y vivas con alegría y paz de espíritu Paz Calap3.8