Low-Sodium Cooking Made Easy: Eat Well and Maintain Health Naturally with Less Salt

Hundreds of simple, flavor-filled recipes to make the transition to a low-sodium diet easy and delicious

Adapted from 500 Low Sodium Recipes by Dick Logue, Low-Sodium Cooking Made Easy will help you make the journey into a low-salt regimen that puts flavor first. If you’ve recently been prescribed a low-sodium diet to improve your heart and/or kidney health, adapting to this new lifestyle doesn’t have to be punishing. This cookbook offers a plethora of delicious recipes that are easy to make at home, even if you have forever been a fast-food, take-out junkie and have little to no experience with cooking for yourself. You will not only learn the basics of low-sodium cooking but you will learn to cook, shop, and enjoy your new lifestyle without sacrificing taste.

Low-Sodium Cooking Made Easy offers: A comprehensive introduction to a low-sodium diet • —Learn how to keep track of your sodium intake, read labels, find and use low-sodium ingredients and alternatives, use spice blends and seasonings to enhance flavor, and replace common high-sodium foods and ingredients with healthier alternatives you can easily make at home. A diverse range of recipes for every occasion • —With easy-to-make recipes for everything you love to eat, including Chicken Pot Pie, Honey-Glazed Spareribs, Cheddar Biscuits, Balsamic and Maple Salmon, Focaccia Bread, Devil’s Food Cake, and more. Nutrition information for every recipe • —Each recipe includes a nutritional analysis to make it simple for you to keep on track with your low-sodium diet.

A low-sodium lifestyle can be delicious and healthy with this resource at your fingertips!

© 2022 New Shoe Press (ebook ): 9780760380208

Fecha de lanzamiento

ebook : 29 de noviembre de 2022