The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results Brian Keane
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Why do some people remain fit throughout their lives while others constantly struggle with their fitness? The answer to that question has nothing to do with genetics nor specific activities. Behind every fit person lies a mindset conducive to fitness. Born To Be Fit explores that mindset and explains how the reader can develop it. The book is an inspirational guide to fitness, exercise and well-being for all levels.
© 2023 Quam Byll-Cataria (Audiolibro ): 9782839941297
Fecha de lanzamiento
Audiolibro : 13 de diciembre de 2023
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