A Master Class in Gremlin-Taming: The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind

From the author of Taming Your Gremlin®, “the quintessential work on how to get out of your own way,” comes a roadmap for even deeper self-discovery (Michael Port, New York Times–bestselling author).

Rick Carson’s Taming Your Gremlin has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the “natural you”—a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.

“[Rick’s] writing so real, so inviting, so compassionate, and so playful. With this magical combination, Rick has packed this book full of practical information that I put to use immediately! . . . A must-read for ANYONE who is interested in a satisfying journey through life.” —Mary Olk, PhD, CPCC, personal development coach and psychologist

“Since at least the time of the Buddha, the ‘Mind’ has been recognized as the necessary ground of enlightenment, but also of all confusion and distress . . . Gremlin-taming is a most worthy ambition, and Rick Carson is a most worthy advocate and ally.”—Jimmie Dale Gilmore, singer, songwriter, and three-time Grammy Award nominee

© 2024 HarperCollins e-books (ebook ): 9780061747373

Fecha de lanzamiento

ebook : 11 de junio de 2024