The ketogenic diet: A quick start to health: Diet for weight loss and weight loss ideal figure

This book provides a detailed overview of the ketogenic diet, including its history, principles, and potential benefits. How it puts the body into a state of ketosis and, as a result, affects metabolism and energy levels. Additionally, the book offers practical guidance for following a ketogenic diet, including meal plans, recipes, and tips for success.

© 2024 tredition (كتاب ): 9783384120564

تاريخ الإصدار

كتاب : ١٧ يناير ٢٠٢٤