The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life

· Vegan, plant-based way to receive the benefits of fermentation

· All recipes vegan and gluten-free

· Four-color photos accompany each recipe

· Author is renowned for her healthy, science-based approach to food

· Fermented foods have been shown to help with many debilitating health issues, including: diabetes, arthritis, anxiety, Alzheimer’s disease, depression, cancer, heart disease

· Includes latest information about probiotics and enzymes

© 2017 New World Library (كتاب ): 9781608684861

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كتاب : ١٥ أغسطس ٢٠١٧