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#1 The issue of men’s depression is a difficult one to deal with, as it is seen as unmanly. It is a condition that is both shame-filled and shameful, and yet it is extremely impactful.

#2 Depression is a disorder of feeling, and yet men are often reluctant to acknowledge it. Men and women often express depression differently, and their pathways toward it are distinct.

#3 The traditional socialization of boys and girls hurts them both, each in particular, complementary ways. Girls, and later women, tend to internalize pain. Boys, and later men, tend to externalize pain. Depression in men, unless it is dealt with, tends to be passed along.

#4 I had been treating David and Elaine for close to six months. Elaine first wanted me to see the two of them, not for Chad’s sake but for the sake of their marriage. After twenty years, she felt miserable alone. David was good-natured and helpful, but she felt like he wasn’t there.

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