Summary of Ben Lynch's Dirty Genes

Please note: This audiobook has been created using AI Voice.

Please note: This is a companion version & not the original book.

Sample Book Insights:

#1 Keri was already aware of what was making her sick: chemicals. She had figured out that she had at least one dirty gene, which was causing her to have a difficult time detoxing.

#2 The MTHFR gene is crucial to the body’s most important biological process, methylation. As a result, a dirty MTHFR creates not only anxiety and depression, but a host of other symptoms, including weight gain, headache, fatigue, and brain fog.

#3 Your genes are active participants in your daily health. They give instructions to your brain, digestive tract, skin, heart, liver, and many other aspects of your anatomy, and these instructions shape every facet of your experience and your health.

#4 The way to get optimal health is by supporting your genes. I want you to give your first-line genes what they need to hand out the instructions for perfect health. I want your genes cooperating smoothly to give you glowing skin and a healthy weight and tons of energy and a clear, sharp mind.

© 2022 Distill Books (دفتر الصوت ): 9798350035896

تاريخ الإصدار

دفتر الصوت : ١٨ أكتوبر ٢٠٢٢