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كتب واقعية
Do You Want To Lose Weight? Are You Frustrated, Tired, And Just Have Low Self-Esteem?
Introducing Obesity Weight Loss: Sedentary Life Style
Take control of your life and start shedding those unwanted pounds in no time
What you need to know!
This is not a quick fix book, but teaches you how to manage your weight through holistic solutions that work!
Being overweight/obese effects millions of people worldwide and opens the door to many other chronic degenerative diseases.
No fluff! We go straight to the point and underlying root causes. You don't need expensive gym memberships, personal trainers, or buy some magic pill/equipment that some infomercial sells you. You just need the right knowledge, health strategies and positive mind set!
What You Will Learn
Primary causes of weight gain
Effects of a sedentary lifestyle
How to burn fat effectively and in a healthy manner
Solution to kicking the extra pounds off permanently!
Includes a healthy 7 day meal plan and J. Cruz's personal weight loss workout regiment FREE!
If you want to learn how to lose weight effectively in this day and age, without the "fluff" and get straight to the point and fundamental causes, then it is strongly recommended you read this book and empower yourself! Take control of your body now!
You don't need expensive gym memberships, personal trainers, or buy some magic pill/equipment that some infomercial sells you.
You can do this on your own without spending thousands of dollars on overpriced methods.
© 2017 PublishDrive (كتاب ): 9781521012949
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