Ratgeber
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
© 2024 SQ Books (Hörbuch): 9798868794407
Erscheinungsdatum
Hörbuch: 3. Februar 2024
Ratgeber
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
© 2024 SQ Books (Hörbuch): 9798868794407
Erscheinungsdatum
Hörbuch: 3. Februar 2024
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