Hardcore Self Help: Fk Anxiety: Book Summary & Analysis

Book summary by Loudly, this is an abridged version of the original title.

Hardcore Self Help: Fk Anxiety** offers a fresh, irreverent approach to tackling anxiety head-on. Written in a conversational tone, this book simplifies the science of anxiety and delivers practical, actionable advice to help you take control of your mental health. With humor, honesty, and zero sugarcoating, this guide is perfect for anyone looking for straightforward strategies to manage anxiety and build a better life.

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Erscheinungsdatum

Hörbuch: 4. Januar 2025