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Descubre un mundo infinito de historias

Escucha y lee

Robert J. Finger

Have you ever found yourself thinking too much and struggling to stop doing it or think too much before you start doing something?
If you want to stop over-analyze things and stop living with anxiety due to your overthinking mind, then keep reading...

The aphorism, "As a man thinketh in his heart so is he" not only embraces the whole of a man's being but is so comprehensive as to reach out to every condition and circumstance of his life. A man is literally what he thinks, his character being the complete sum of all his thoughts. 

Mental traps are habitual modes of thinking that disturb our ease, take up enormous amounts of our time, and deplete our energy, without accomplishing anything of value for us or anyone else in return.

With this book you will learn how to become more self-confident and change totally your mindset to live a better life. And a set of rules and guidelines that will help you forever.

You will discover:

 • What is Overthinking
Why Do We Overthink? • Stop Anxiety and Stress
What Is a Panic Attack and how to Overcome it • Causes of Phobia
How To Focus Your Attention • Developing Your Charismatic Characters
Building Self-Esteem • Motivation For Change
How Can I Help Myself? • How To Focus Your Attention
...And much much more
Buy now "Stop Overthinking" to get started!

Help YOUrself

Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset

The forces of Persuasion surround us. Often what you think is your free choice is the result of persuading something. Persuasion influences people to decide what to buy, where to live, who to be inspired by, who to vote for, who to love. Persuasion can change our actions, opinions, our personality and our whole world

Persuasion is part of who we are. In today's ever-connected world, it is almost impossible to escape the effects of persuasion. So how do you maintain your free will? How to use persuasion on your own to achieve your goals? If these are the questions you ask yourself, in this book there are the answers you are looking for, from some of the most recent research on the subject. 

Learn to exploit persuasion through social media, persuasive language, read body language, then non-verbal language, use persuasion in everyday life, how to get what you want, how to turn a "No" into a "Yes", the power of words and therefore also how to resist persuasion.

A part of what you will find in this book:

 • Persuasion as an Art
Types of Persuasion • Improve your Empathy
Pratical Tips For Increasing Empathy • Reading Body Language
Evaluating nonverbal Signals • Understand Human Behavior
Influence Human Behavior • Tricks you Can use to Influence People

And much much more... 

If you develop free approval from others, you are more likely to get more out of people.

Buy nowto get started to learn the “Persuasion Art”!

Albert Lens

ART OF PERSUASION: Influence and Understand People Behavior Reading Human Body Language and Increase your Empathy

We live in a drinking obsessed world. We drink in baby showers and parties, brunch and book club, ceremonies, and funerals. Yet nobody challenges the ubiquity of alcohol— in reality, the one thing that has ever been questioned is why somebody isn't drinking.
It's a requirement for entry, and if you don't imbue, you're an exception. As a community, we are concerned with health and well-being, but retain alcohol as some sort of magic elixir. If you're in a spiral, have you been tired of waking up every day with low levels of hangover, sick of your "booze breasts" and lack of energy?

Then this book is all you need. It's HARD to stop drinking. Worse, because the WHOLE WORLD loves booze, you feel all alone!

This book is a map of the road. It's not a magical short cut because there is none, but it signs you through the sobriety and helps you to live soberly (two very different things).

And when are you going to be sober? Is there life beyond that journey–in the frightening new world of not drinking?

What you'll learn:

 • Addiction or abuse? How to recognize it
How this addiction can affect life and relationship • Why is it so hard to quit drinking?
Causes of alcohol addiction • What damages alcoholism can cause
Determine your level of addiction • CAGE test
THE 30-DAY NO ALCOHOL CHALLENGE • Self-hypnosis to overcome negativity, anger, anxiety and depression
A plan for dealing with relapses and triggers • How to Relax without Alcohol
How to treat alcohol withdrawal symptoms • How to replace bad habits with good ones

…and much more

Everyone has a sober road–but the course of everyone goes in a different direction. This book will hopefully help you to get there without too many detours.

Dan Waters

Quit Drinking: A Guide on How to Stop or Reduce Drinking Alcohol, with Meditation, Relaxation and Affirmation Methods. Self Hypnosis for Overcome Negativity, ... Anxiety and Depression

Help YOUrself - La serie de libros

Help YOUrself - La serie de libros

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Escucha y lee