Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
Escucha y lee
Descubre un mundo infinito de historias
- Lee y escucha todo lo que quieras
- Más de 500 000 tÃtulos
- TÃtulos exclusivos + Storytel Originals
- 14 dÃas de prueba gratis, luego $24,900 COP/al mes
- Cancela cuando quieras
Vagus Nerve Exercises: A Step-by-Step Guide to Stimulate the Vagus Nerve and Access your Body's Healing Ability, the Ultimate Self-Help Solution for Chronic Illness, Anxiety and Stress
- Por
- Con
- Editorial
- Duración
- 3H 18min
- Idioma
- Inglés
- Format
- CategorÃa
Religión y espiritualidad
🌟 Unlock Your Body's Healing Potential 🌟
Are you tired of battling chronic illness, anxiety, and stress without seeing significant relief?
Living with these challenges can feel like an endless struggle, draining your energy and dimming your outlook on life. Each day may seem like an uphill battle, leaving you feeling overwhelmed and disheartened.
But fear not! "Vagus Nerve Exercises: A Step-by-Step Guide to Stimulate the Vagus Nerve and Access Your Body's Healing Ability" is here to revolutionize your well-being journey.
Inside you will:
• Learn simple yet powerful exercises to stimulate and tone your vagus nerve. • Experience profound relaxation and emotional resilience. • Boost your immune system and enhance your overall health. • Cultivate a sense of calm and inner peace amidst life's challenges.
Take control of your health and vitality today! Start your journey towards holistic wellness by immersing yourself in the transformative power of vagus nerve stimulation.
© 2024 Stephen Sarno (Audiolibro ): 9798882305528
Fecha de lanzamiento
Audiolibro : 11 de mayo de 2024
Otros también disfrutaron ...
- Becoming Supernatural: How Common People Are Doing The Uncommon Joe Dispenza
- Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation. Steven Phelps
- Vagus Nerve: How to Activate the Vagus Nerve and Access the Body's Natural Ability to Heal Chronic Illnesses, Including Self-Help Exercises to Overcome Anxiety, Stress and Stop Overthinking Stephen Sarno
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
- The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
- Summary of The Body Keeps the Score SpeedReader Summaries
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
- The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
- Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
- Romper el cÃrculo (It Ends with Us) Colleen Hoover
4.3 - 1984 George Orwell4.4
- Cómo hacer que te pasen cosas buenas: Entiende tu cerebro, gestiona tus emociones, mejora tu vida Marian Rojas Estapé4.5
- Volver a empezar (It Starts with Us) Colleen Hoover4.3
- El Poder de Estar Solo: Una Dosis de Motivación Acompañada de Ideas Revolucionarias Para una Vida Mejor BRIAN ALBA4.2
- Recupera tu mente, reconquista tu vida Marian Rojas Estapé4.8
- Alas de Hierro Rebecca Yarros4.3
- Alas de sangre Rebecca Yarros4.5
- Harry Potter y la piedra filosofal J.K. Rowling4.8
- Los vagabundos de Dios Mario Mendoza3.8
- El hombre en busca de sentido Viktor Frankl4.6
- Como ser un imán para las personas Marc Reklau4.4
- Tus zonas erróneas Wayne W. Dyer4.4
- La Vorágine José Eustasio Rivera4.3
- Los secretos de la mente millonaria T. Harv Eker4.3
Enlaces importantes
Idioma y región
Español
Colombia
