The College Student’s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College

Mental health issues in the college demographic have grown exponentially in recent years With more than 20 million current college students in the US and 3 million new students added every year, the audience is large and renews itself yearly The author is an expert in the field, with more than 20 years of firsthand college counseling experience Step-by-step strategies for coping with the most common and problematic issues, formatted in short chapters so readers can focus on what applies to them Special focus on growing friendships and community — and why this is so essential to mental and emotional health

© 2024 New World Library (eBook ): 9781608689026

Fecha de lanzamiento

eBook : 27 de febrero de 2024