The Leaping Hare Wellness Almanac: Your yearlong guide to creating positive spiritual habits Leaping Hare Press
Descubre un mundo infinito de historias
1 of 28
Desarrollo personal
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
© 2023 Leaping Hare Press (eBook ): 9780711288201
Fecha de lanzamiento
eBook : 15 de junio de 2023
Etiquetas
Español
Colombia