Heal Your PTSD: Dynamic Strategies That Work Michele Rosenthal
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
Your Brain Is a Safe Space: How to Stop Trauma and PTSD from Controlling Your Life (Trauma release exercises and mental care)
- por
- Editora
- Idiomas
- Inglês
- Format
- Categoria
Crescimento pessoal
Inside this book, learn: • How to overcome PTSD symptoms and recovery obstacles • Tips for strengthening your recovery process • How to rediscover yourself in the midst of your PTSD symptoms and treatments • About the science behind your symptoms
© 2023 Conari Press (Ebook): 9781684811885
Data de lançamento
Ebook: 9 de maio de 2023
Outros também usufruíram...
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Why Has Nobody Told Me This Before? Julie Smith
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
- A Prescription for Living with Purpose: Maintaining Hope, Healing, and Connection as You Create the Life You Were Destined to Live Adam Meadows
- Woman to Woman: The Truth About Our Intimate Relationships: How We Love, Hurt and Triumph Daniela Granzotto
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- First Aid for your Child's Mind: Simple steps to soothe anxiety, fears and worries Alicia Eaton
- Powerful Emotional Healing with Positive Affirmations Joel Thielke
- 18 Maneiras de ser uma pessoa mais interessante Tom Hope
4 - Harry Potter e a Pedra Filosofal J.K. Rowling4.9
- Gerencie suas emoções Augusto Cury4.5
- Pratique o poder do "Eu posso" Bruno Gimenes4.6
- Quarta Asa Rebecca Yarros4.5
- A lenda de Ruff Ghanor - Volume 1: O garoto cabra Leonel Caldela4.8
- 10 Maneiras de manter o foco James Fries3.9
- Arrume sua cama William McRaven4.5
- O sonho de um homem ridículo Fiódor Dostoiévski4.6
- Resumo De Habitos Atomicos - Baseado No Livro De James Clear Biblioteca Rapida4.1
- Ozob - Volume 1: Protocolo Molotov Leonel Caldela4.8
- O Inimigo do Mundo Leonel Caldela4.7
- Jogos vorazes Suzanne Collins4.8
- Poder e Manipulação Jacob Petry4.6
- O Último Desejo Andrzej Sapkowski4.8
Idioma e região
Português
Brasil
