Best Self: Be You, Only Better Mike Bayer
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The Art of Resting
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- 3H 19min
- Idiomas
- Inglês
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Crescimento pessoal
"The Art of Resting" by Annie Call is a guide to reclaiming the lost art of relaxation. Call explores the importance of rest in our fast-paced lives, offering practical tips and insights on how to cultivate true relaxation. With a blend of personal anecdotes and researched wisdom, the book encourages readers to prioritize self-care, redefine productivity, and embrace the rejuvenating power of rest. It serves as a gentle reminder to create balance and find moments of tranquility in the midst of life's demands. Read in English, unabridged.
© 2024 Interactive Media (Audiolivros): 9781787368682
© 2020 Interactive Media (Ebook): 9781787361577
Data de lançamento
Audiolivros: 7 de janeiro de 2024
Ebook: 21 de março de 2020
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Idioma e região
Português
Brasil
