New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit®, P90X®, and Other Popular Fitness Programs Mark Vella
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Dive into the world of CrossFit with an insightful evaluation of over 6 diverse workouts. As a certified personal trainer accredited by the National Federation of Professional Trainers, I leverage the Fair Use Act to meticulously critique these routines, ensuring you invest your time and money wisely. Join me in uncovering the truth behind this rapidly expanding fitness trend.
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Audiolivros: 1 de junho de 2024
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