The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy Sophie Van Tiggelen
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy
- por
- Editora
- Idiomas
- Inglês
- Format
- Categoria
Crescimento pessoal
The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.
A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways.
Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
© 2013 Andrews McMeel Publishing, LLC (Ebook): 9781449435912
Data de lançamento
Ebook: 1 de janeiro de 2013
Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy
- por
- Editora
- Idiomas
- Inglês
- Format
- Categoria
Crescimento pessoal
The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.
A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways.
Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
© 2013 Andrews McMeel Publishing, LLC (Ebook): 9781449435912
Data de lançamento
Ebook: 1 de janeiro de 2013
Outros também usufruíram...
- Prevention Mediterranean Table Marygrace Taylor
- Whole: Rethinking the Science of Nutrition T. Colin Campbell
- Ayurveda: The Secrets of Hindu Healing Through the Ayurveda Lifestyle. Diet, Aromatherapy, Yoga, and Meditation Sandra Barrios
- The Visual Guide to Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes Erin Romeo
- The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease Martina Slajerova
- Raw Cakes Caroline Fibaek
- Epic Vegan: Wild and Over-the-Top Plant-Based Recipes Dustin Harder
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Paul Grewal
- Harry Potter e a Pedra Filosofal J.K. Rowling
4.9 - 18 Maneiras de ser uma pessoa mais interessante Tom Hope3.9
- A lenda de Ruff Ghanor - Volume 1: O garoto cabra Leonel Caldela4.8
- Gerencie suas emoções Augusto Cury4.4
- Arrume sua cama William McRaven4.5
- 10 Maneiras de manter o foco James Fries3.8
- O Inimigo do Mundo Leonel Caldela4.7
- Jogos vorazes Suzanne Collins4.8
- Ozob - Volume 1: Protocolo Molotov Leonel Caldela4.8
- Quarta Asa Rebecca Yarros4.8
- O Último Desejo Andrzej Sapkowski4.8
- Poder e Manipulação Jacob Petry4.6
- Rainhas da noite Chico Felitti4.8
- Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill4.7
- A arte da guerra Sun Tzu4.6
- A metamorfose Franz Kafka4.4
- A guarda-costas: Uma guarda-costas viciada em trabalho. Um astro de Hollywood recluso. Quatro semanas fingindo que estão apaixonados Katherine Center4.3
- A Joia da Alma Karen Soarele4.6
- A revolução dos bichos George Orwell4.6
- O Poder da Autodisciplina. Torne-se uma Pessoa Produtiva e Bem-Sucedida Mudando Seus Hábitos Frederick Lederman4.9
- Mulher Maravilha - E1 Chico Felitti4.9
- O convite: Um casamento luxuoso. Um padrinho irresistível. Uma convidada misteriosa. Qual será o fim desse conto de fadas moderno? Vi Keeland4.6
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- 18 Maneiras de ser uma pessoa mais confiante Tom Hope3.5
- Pratique o poder do "Eu posso" Bruno Gimenes4.5
- Os Códigos do Mindset da Prosperidade: destrave os bloqueios em sua mente e cresça em todos os aspectos de sua vida Pablo Marçal3.8
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- Sombra e Ossos Leigh Bardugo4.4
- Gatilhos mentais: O guia completo com estratégias de negócios e comunicações provadas para você aplicar Gustavo Ferreira4.6
- A história sem fim Michael Ende4.8
- Ricardo e Vânia Chico Felitti4.7
- O homem é o que ele pensa James Allen4.5
- Do zero ao gênio Augusto Cury4.7
- 2001: Uma odisseia no espaço Arthur Clarke4.7
- Memórias Póstumas de Brás Cubas Machado de Assis4.3
- O Pequeno Príncipe Antoine de Saint-Exupéry4.8
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- Vinte Mil Léguas Submarinas Julio Verne4.4
- A máquina do tempo H. G. Wells4.3
- Ep01 - Os filhos de Odin: Loki, Thor e a batalha dos deuses nórdicos Santiago Nazarian4.7
- 1984 George Orwell4.6
- O Despertar Nora Roberts4.4
- A Torre da Andorinha Andrzej Sapkowski4.7
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Dragões de Éter 1: Caçadores de Bruxas Raphael Draccon4.6
- Quem Pensa Enriquece: O legado Napoleon Hill4.8
- Fourth Wing Rebecca Yarros4.6
- Os óculos mágicos de Charlotte Vivian Mara Suppa5
- Yellowface: A Novel R. F. Kuang4.1
- O Alienista Machado de Assis4.4
Idioma e região
Português
Brasil
